Getting Sun Along the Road to Recovery
I was in the hospital for 48 days battling radiation cystitis. The end result was a cystectomy to remove the bladder. Incredibly complex surgery.
What Does Vitamin D Do for Us and Where Do We Get It?
What Does Vitamin D Do for Us and Where Do We Get It? Written: May 2022 Vitamin D consists of a group of fat-soluble secosteroids, a type of steroid. Vitamin D has several positive biological effects. It increases intestinal absorption of calcium, magnesium, and phosphate. Vitamin D also regulates numerous cellular functions in your body. […]